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Circuit Circuis

Circuit Circuis

This class is a total body workout! We will use resistance and cardio training techniques to improve your endurance and help you build strength.

This class is a total body workout! We will use resistance and cardio training techniques to improve your endurance and help you build strength.
$0.00
Kickboxing

Kickboxing

A martial arts style cardio workout that will help you improve endurance and coordination. Learn proper techniques for punches and kicks in this non- contact class.

A martial arts style cardio workout that will help you improve endurance and coordination. Learn proper techniques for punches and kicks in this non- ...
$0.00
Meditation

Meditation

This class will combine yoga and meditation practices to relax your body and free your mind from the stresses of everyday life.

This class will combine yoga and meditation practices to relax your body and free your mind from the stresses of everyday life.
$0.00
MUSCLE Strength and Toning

MUSCLE Strength and Toning

A full body workout that targets all of the major muscles groups.

A full body workout that targets all of the major muscles groups.
$0.00
Pop Pilates

Pop Pilates

A core focused, 55 minute, total body workout to the beat of Pop music!

A core focused, 55 minute, total body workout to the beat of Pop music!
$0.00
Senior Fitness

Senior Fitness

Fitness class specified for Silver Sneakers members and patrons 60+ years of age.

Fitness class specified for Silver Sneakers members and patrons 60+ years of age.
$0.00
Water Aerobics

Water Aerobics

Join us for an exhilarating workout combining cardio and strength in the water!

Join us for an exhilarating workout combining cardio and strength in the water!
$0.00
Yoga

Yoga

Yoga is a mind and body practice that combines physical postures, breathing techniques, and relaxation.

Yoga is a mind and body practice that combines physical postures, breathing techniques, and relaxation.
$0.00
Zumba

Zumba

Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.

Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
$0.00